5 REASONS WHY YOU SHOULD PLACE A SLICE OF LEMON EVERY NIGHT NEXT TO YOUR BED

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Did you know that putting slices of lemon under your bed while you sleep can be much more beneficial and healthier than you ever imagined? Well, this time we will show you a couple of things that this simple action can do, more if you are one of the people who hate bugs.

 

The good news is that once you have finished reading all the information, you will be completely convinced that although it seems crazy it can be very functional for our home and us.

5 reasons to place a lemon under your bed

Lemon is a citrus fruit and one of the most famous in the world, both for its peculiar flavor used in millions of places such as drinks, and in food and other types of things associated with it. But the truth is that this fruit also has medicinal benefits well known to all.

However, there are a couple of not so well known but important uses, that many people do not know and do not take into account. For that reason, today we will show you which ones are very clear.

5. Expel insects from the room

If you are one of those people who must undergo the torture of mosquitoes or mosquitoes, this will no longer have to be necessary. Just cut a few slices of lemon and place a few nails of essence will be enough to scare these pests.

4. Positivity and energy

Sleeping at night next to the fragrance of this fruit will be beneficial for the body since that smell can create serotonin, the hormone related to our mood. So you will feel in a common way that every day will be good.

3. Reduce blood pressure

Believe it or not, the scent of lemon reduces the pressure of our arteries. Estimating that hypertension is one of the most widespread diseases among our society (according to the Spanish gazette of cardiology, forty-two with six percent of the adult population of Spain of age saying years is hypertensive), it is strange that lemon Do not be an essential fruit in any family’s home.

2. Improves stress

In many occasions, stress can cause insomnia and sleep difficulties. Research claims that the smell of citrus helps relax our brain waves and emotions, which leads to the arrival of sleep.

1. Improves concentration

According to psychologists, in order to enjoy a good night’s rest, it is necessary to perform certain key activities, such as setting an example to focus on positive things or doing relaxation exercises, which will lead us to a state of mind. for rest.

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