We never really think about the good and bad things of having intercourse, but the most important thing is to keep the private areas clean and healthy. The infections which usually appear are because of the unhealthy habits of the person.
Here are 8 things you need to do after having intercourse. In this way, your private area won’t have infections and it will be healthy!
ALWAYS GO TO THE TOILET AFTER INTERCOURSE
There can be some bacteria which go into your private parts during intercourse because the area is moist and warm which is what bacteria actually need so that they could multiply.
It’s important to pee during the first hour after you’ve had intercourse so that you could avoid a bladder infection that is painful. You’ll flush this area. Don’t forget to wipe it from the front towards the back! This will help you avoid faecal contamination.
AVOID HOT BATH TUB SHOWER
It’s good to have a shower, but it’s not good to enter into a hot bath tub. The vagina opens up even more because of stimulation. This kind of a shower will make you prone to infections.
DRINK A LOT OF WATER
Making love will make you dehydrated so it’s very important to drink a lot of water after it. It will also help you eliminate all of the dangerous UTI bacteria from the bladder.
EAT FOOD WHICH CONTAINS PROBIOTIC
It’s also very important what you eat after intercourse. You have to choose everything very wisely. The best option for you would be fermented foods like kimchi and kombucha which are very healthy. They will supply you with all the good bacteria and you’ll avoid any yeast infection.
AVOID USING SOAP IN YOUR PRIVATE AREA
You should never use soap! It is a self-cleansing organism. Douches or soaps will disturb the delicate pH levels it has and cause dryness as well as irritation. You should only use clean and warm water after having intercourse.
TAKE OFF YOUR CUTE LINGERIE
This kind of lingerie is usually made of polyester or nylon which are non-breathable fabrics. You have to take them off right after the intercourse. If you leave them on, you’ll create a perfect environment for germs to be widespread. Try to use more cotton underwear so that you can enable the region to breathe freely.
AVOID WET WIPES
You might think they will help you become clean in an instant, but they’re full of fragrances and chemicals which are especially bad after intercourse. Use only warm water or some vinegar mixed with a little bit of warm water. It won’t disrupt the levels of pH and it will perform a gentle cleanse.
BLOW DRY YOUR SENSITIVE AREA TO AVOID YEAST INFECTIONS
Many women are actually using this method. Experts claim that it’s very effective, but you have to be very careful. This is an especially effective method for women who are prone to mycosis and different UTIs.
First, you have to wash the area using warm water. Then, dry it with cold air, but make sure it stays a little bit moist. In the end, use a very soft towel to tap it.
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