Category Archives: 10 natural depression treatments

If You Struggle With Depression, Here Are 10 Natural Treatments

Depression is a serious issue affecting more people than one may think. Some treatments can be harsh and reduce the quality of life for those who suffer. One of the best ways to fight it…

10 Hidden Symptoms of Depression Most People Ignore

While people are increasingly aware of mental health issues across the globe, it’s still common for patients to arrive at a psychiatrist or therapist after decades of untreated suffering because neither they nor the people…

I Struggle With Depression. 10 Things I Wish People Knew About It

It is hard to describe what feeling depressed is like. It varies so much for different people. For me, there are days I feel like I have a heavy weight on me and I cannot move. The simple…