Category Archives: 7

Mollie’s top 7 feel good podcasts

Although January is meant to be the month of slowing down and setting goals, we know that with commitments and long to-do lists it can be difficult to take five mins to yourself. Which is why podcasts have become…

7 Soothing Yin Yoga Poses to Calm Anxiety

Wind down with this intensely soothing yin yoga routine.When you’re stressed to the max, it’s time to drop… The post 7 Soothing Yin Yoga Poses to Calm Anxiety appeared first on Paleo Blog. The post…

7,000 Studies Confirm Turmeric Can Change Your Life: Here are 7 Amazing Ways to Use It

Turmeric is one of the most versatile and beneficial spices on the planet, with powerful medicinal properties and a distinctive yellow color.  Its medicinal effects have been valued for centuries in many different cultures. According to…

7 Easy Chair Stretches to Fix Back Pain

Ease back pain from the comfort of your chair with these easy moves.Whether you’re stuck at your desk… The post 7 Easy Chair Stretches to Fix Back Pain appeared first on Paleo Blog. The post…