Category Archives: anxiety and depression

15 Signs You May Have An Anxiety Disorder + Things To Try When Nothing Else Worked

Anxiety Disorders (ADs) are becoming more and more prevalent in today’s age. In the United States, they are the most common type of mental illness. Over 40 million adults suffer from anxiety disorders, which is over 18%…

I Struggle With Depression. 10 Things I Wish People Knew About It

It is hard to describe what feeling depressed is like. It varies so much for different people. For me, there are days I feel like I have a heavy weight on me and I cannot move. The simple…