Category Archives: beauty and fitness

30 Ways to Regrow Hair Naturally

Whether you’ve cut your hair, you’ve gone through natural hair loss, or you’ve been through an incident that caused you to lose your hair, you probably tried several methods to regrow hair. But many of…

Podiatrists Explain 4 Ways You Hurt Your Feet (Without Realizing It)

You use your feet for a number of physical activities and movements. Walking may be the easiest exercise you can do, as long as you’re not dealing with some kind of pain in your feet.…

8 Things That Happen To Your Body When You Stop Drinking Soda

With so many health problems on the rise, people have begun to question what causes them in the first place. Is it stress? Diet? Lack of exercise? Mental exhaustion? All of these factors play a…

20 Ways Your Body Heals After You Quit Smoking

The habit of smoking has never been healthy as it can lead to the development of serious chronic diseases. Smoking also raises your risk of aging and dying young. Needless to say, there are plenty…

33 Beauty Benefits of Baking Soda Most People Don’t Know

Baking soda, or bicarbonate of soda, is an ingredient you probably have in your cupboard or refrigerator right now. It is also one of the most versatile beauty products. No matter what you are missing…