Category Archives: best exercise for belly fat

10 Reasons You Should Exercise Everyday (Weight Loss Is One Of Them)

Everywhere you go, you see ads, videos and posters promoting health and fitness. Instagram, Facebook and other sources of social media advertise fitness and health gurus. These professionals demonstrate and explain in detail about the…

20 Easy Ways To Lose Belly Fat (Without Going to The Gym)

90% of fat in the majority of the population is present as a layer beneath your skin. This is the fat present on your belly. The other 10% is present around your body organs like…