Category Archives: blood

How to Lower High Blood Pressure Naturally at Home

Are you having high blood pressure? Are you in search of ways to lower high blood pressure (BP) naturally? Look no further, these 10 natural remedies are just perfect to get rid of hypertension. Before…

Eat More Red Onions: It Prevents Heart Attack, Lower Blood Sugar and Blood Pressure

Onions are believed to originate in central Asia, in modern-day Iran and Pakistan, and they have been among the earliest cultivated crops. They were grown in Chinese gardens as early as 5,000 years ago, and…

Turmeric Ginger Lemonade to Relieve Joint Pain, Reduce Blood Pressure, Boost Heart Health and Immune System

Turmeric and ginger are both highly beneficial and versatile foods that have potent anti-inflammatory properties. Inflammation plays an important role in the immune system, but chronic inflammation can lead to numerous diseases, such as diabetes,…

Eat More Okra: It Prevents Blood Sugar Spikes, Protects the Liver, Brain and Much More

Okra is an incredibly beneficial and versatile fruit that offers a plethora of health benefits and can be used in various ways in the kitchen. Okra (Abelmoschus esculentus, or Hibiscus esculentus) is a flowering plant…