Category Archives: Explains

Science Explains 8 Health Benefits of Drinking ‘Golden Milk’ Every Night Before Bed

We all enjoy having a nice, relaxed night, watching a movie, and having a delicious dinner, or our favorite drink. However, this can also lead to indigestion, heartburn, or acid reflux. Jackson Siegelbaum Gastroenterology reports…

Walt Whitman Explains 11 Things Trees Teach Us About Life

Walt Whitman was an American poet and journalist who wrote the controversial literary piece “Leaves of Grass” that touched on spirituality, philosophy, religion, and sexuality. He was named the Father of the Free Verse for…

Science Explains 15 Things That Happen to Your Body When You Eat Chia Seeds

One food that is extremely beneficial to your health but is often forgotten is the chia seed. By adding chia seeds into your diet, you are introducing your body to food full of nutrients that…

Therapist Explains 12 Ways to Deal With Infidelity

When your partner has admitted to infidelity, it can feel like your entire world is crashing down. This is a completely normal emotional response, and you should take your time with processing it. Once you’ve…

Traditional Chinese Medicine Explains Why You Keep Waking Up At Night And What To Do To Solve It – Health Care Fitness

Whenever we go to the doctor because we’re not feeling quite right we’re prescribed pills that are supposed to make things better but instead they just treat the symptoms and the deeper psychological reason for…

Science Explains 5 Things A Broken Heart Does to Your Health

If you’re not familiar with broken heart syndrome, it is the byproduct of a stressful situation, namely the passing of a loved one. The condition is characterized by the sudden onset of chest pain. In…

Science Explains 10 Things That Happen To Your Body When You Walk Every Day

“Walking is a man’s best medicine.” – Hippocrates The benefits of walking for our physical and mental health are countless, and a daily 30-minute walk is a simple, accessible, and fun exercise.  Walking will also prevent…

Psychology Explains 12 Habits That Improve Your Mental Health

Mental health is just like any other skill in life – you have to practice to get better. Many people make the mistake of only tending to their mental health when they have a major…

Ronda Rousey Explains Why She Interfered In TLC Main Event, Becky Lynch & Charlotte Flair Respond

Ronda Rousey decided to interfere in the main event of this past weekend’s Tables Ladders and Chairs (TLC) pay-per-view (PPV). The RAW Women’s Champion came out in the middle of the main event and tossed…