Category Archives: fat loss

The Best Fat Loss Workout For Guys To Shred Fat And Grow Muscle

Turn-up your fat loss and burn 5% of your body fat with this 20 minutes workout! Slim down your body, speed up your fat loss and cut your workout time with a pair of circuits you can do…

Fat-Burning 15-Minute Workout To Get Rid Of Your Lower Belly Pooch

Muffin top. Belly pooch. There are plenty of ways to describe extra belly fat, but all of them have less-than-desireable name. Whether you’ve struggled to lose belly fat after having kids, have recently hit menopause and found maintaining…

The Squeeze-Into-Your-Jeans Workout

Belly fat can be difficult to target, but with the right tools, you can get rid of excess… The post The Squeeze-Into-Your-Jeans Workout appeared first on Paleo Blog. The post The Squeeze-Into-Your-Jeans Workout appeared first…

Flatten Your Belly And Reveal Your Sensational Core With This Killer Ab Workout

Get ready to whip off your cover-up: This workout combines fat-burning cardio with moves that target your entire core rather than individual muscles, so you’ll burn more fat while toning up. Do these workout moves three nonconsecutive…

5 Impressive Moves To Create Titillating Tighter Toned Arms And Abs

Fear not, ladies! Women’s hormones and physiology such as size and shape determine our strength and muscular development. You’re not a professional bodybuilder. You don’t have to worry about looking like one! To enhance your…