Category Archives: feel

Therapist Explains 5 Ways to Feel Calm When You Have Anxiety

As humans, it is not unusual to be anxious every now and then, especially when doing activities that make us uncomfortable. However, if excessive, anxiety is dangerous and can be life threatening in advanced situations…

5 Reasons Depression Makes You Feel Empty Inside (And How to Fix It)

Depression is more than just a lack of positive thinking. It’s a mental health issue that can severely affect everyday tasks. It can ruin concentration, work performance, and energy levels; and it can even become…

New Mothercare campaign encourages mothers to feel confident about their bodies

A new campaign launched by Mothercare aims to challenge unrealistic images of new mothers and their post-birth bodies. The campaign, called Body Proud Mums, features a series of 10 images which will be displayed across…