Category Archives: foods high in potassium

Eat These 15 Foods High In Potassium To Lower Your Blood Sugar Level Naturally

Potassium is a mineral and electrolyte that assists in maintaining the appropriate pH levels of your body fluids. Proper pH levels of body fluids help your muscles to contract without pain, your heart to beat…

21 Foods High in Potassium That Can Reverse A Deficiency

Your body doesn’t produce potassium, but it’s an essential nutrient for optimal health. Most people don’t receive enough potassium in their diets, including diets centered mostly on whole, nutritious foods. It is important to eat…