Category Archives: hours

Every Night Before You Go To Bed, Drink This Mixture: You Will Remove Everything You Have Eaten During The Day Because This Recipe Melts Fat For Full 8 Hours

Sleeping is a process which shuts down our body in order to rest, repair and regenerate our whole body. The ideal amount of time we should sleep is 8 hours, in order for our boy…

Study Finds that Fasting for 72 Hours Can Regenerate the Entire Immune System

Fasting is often practiced as a way to quickly lose weight, but it can apparently help you fight off diseases too.  A recent study has shown that refraining from food for two days can regenerate the…