Category Archives: Ingredients and Uses

15 Brain-boosting Foods You Should Add To Your Shopping List Right Away!

Have you heard of the theory that foods that resemble body organs tend to benefit those organs the most? For instance, kidney beans resemble the kidneys and are hence good for them. Avocados are good…

Benefits Of Cucumber Water – The World’s Simplest Detox Drink

Water is the medium through which all the biochemical reactions in your body run. Drinking ample amount of water can keep many of the dreadful disorders at bay. But will water alone suffice always? No.…

What Is Glycemic Index? List Of Common Foods With Their Glycemic Index

Tired of crash diets? Not an inch around that belly has reduced? Are you sure you were picking the right ingredients all this while? If you are not sure, you might as well read about…

Sorbitol: What? How? Why? And Why Not?

What do you do when your sweetest friend is also your greatest enemy? You try to keep a safe distance, don’t you? The same is the case with sugar. In an effort to steer clear…

Can Hemp Milk Help You? How Can It Be Beneficial To Your Health?

Marijuana or hemp is famous for all the wrong reasons. While the world knows the dark side of this plant, the industry finds immense potential in another variant of hemp. Hemp seeds are used in…

Ever Heard Of Fulvic Acid? Why Should You Know More About It?

Ever looked closely at the black, loose mud, particularly close to the roots of some trees? Or, while on a hike, you must have come across piles of moist, dark, piles of mud, full of…

Ceylon Tea: Top 8 Benefits + Side Effects + How To Make

With the growing popularity of tea as an everyday beverage, most countries have made tea production a part of their economy. And so has Sri Lanka, the island country off the southern coast of India.…

“Shrimp”ortance: What Are The Benefits Of Shrimp? How To Cook Shrimp?

A platter of seafood is a royal meal, especially in Asian countries. And why not? It is a bounty of unique micro- and macro-nutrients. What should a seafood platter consist of, according to you? Maybe…

White Willow Bark (Natural Aspirin) And Its Benefits

Aspirin is an age-old anti-inflammatory and antipyretic drug. It was used to cure fevers, inflammation, and body aches and also as a blood thinner. But its side effects and safety concerns outweigh its benefits. As…

What Is Taurine? 8 Incredible Benefits + Side Effects

Taurine is considered one of the most important amino acids. It is often added to energy drinks and offers several health benefits. What makes taurine worth looking at is the large body of supportive research.…