Category Archives: Ingredients and Uses

7 Oil Pulling Benefits For Better Health + How To Do It

Over half of the world’s population is affected by oral diseases. That’s over 3.58 billion people (1). Chances are even you have some form of dental issue. You have probably used countless medications, only to…

How To Make Green Tea Shots Quickly With 3 Popular Green Tea Recipes

Green tea is spectacular. It is amazingly nutritious. But, the actual green tea shot has nothing do with green tea. It doesn’t even use green tea! Well, then, what is it? It is a quick-to-make…

Have You Been Using Brown Rice Syrup? Is It Good For Your Health?

Artificial sweeteners have taken the market by storm. The shelves stocked with colorful bottles of sweeteners are only increasing by the day. Ironically, artificial sweeteners have been linked to several metabolic disorders. What else can…

11 Exclusive Health Benefits Of Olive Leaf Extract

It is not mere coincidence that the olive tree is a symbol of peace, wisdom, and health. Olive fruit and olive oil are known for their health benefits. The latest addition to this bandwagon is…

Tyramine: What Is It And What Foods To Avoid

Tyramine is a naturally occurring compound in the body and is also found in certain foods. It is derived from the amino acid tyrosine. Some research suggests that tyramine can trigger migraines. Does this mean…

5 Scientifically-Proven Benefits And Side Effects Of Sarsaparilla

Sarsaparilla is a creeper that is native to the Carribean islands, South America, and the West Indies. Its roots, leaves, stems, and other vegetative parts are used to treat impotence, joint pains, headache, skin issues,…

5 Amazing Reasons For Using Baobab Oil On Your Skin

You may not have heard of baobab oil. What’s interesting is that it is an ingredient in any of your skin care products. When it comes to natural skin care, baobab oil is being considered…

5 Fascinating Reasons You Should Use Propolis: Benefits, Facts, And Tips

Honeybees have been a subject of interest for varying reasons. The hierarchy, discipline, symmetry, unity, and several other aspects of these creatures are noteworthy. While these values inspire the human resource management gurus, the bee…

10 Food Supplements To Lower Your Blood Pressure Naturally

High blood pressure (or hypertension) affects nearly 1 billion people globally. About 1 of 3 adults, or about 75 million people, have high blood pressure. And what do we do to control it? Pop calcium-channel…

Arnica Essential Oil Benefits: Anti-Arthritis, Pain-Relieving, And More

Arnica oil is receiving a lot of attention lately – thanks to its purported anti-inflammatory (and anti-arthritis) properties. It might as well deserve a place in your first-aid kit, given its pain-relieving benefits. The oil…