Category Archives: Kettlebell

11 Best Full Body Kettlebell Workouts for Weight Loss and Flat Belly at Home

Kettlebell Workouts for Weight Loss -The kettlebell is one terrific equipment that can provide a full body workout. It is one of the most important pieces of exercise equipment that you should have at home.…

8 Low-Impact, Fat-Burning Kettlebell Exercises

Build strength and burn fat with these simple, low impact kettlebell exercises you can do anywhere.Kettlebells are a… The post 8 Low-Impact, Fat-Burning Kettlebell Exercises appeared first on Paleo Blog. The post 8 Low-Impact, Fat-Burning…

7 Most Effective Kettlebell Exercises for Toned Arms and Back

If you’re looking for flatter abs and a more defined upper body, then this workout is for you! With this kettlebell programme, you will show your shoulders and back muscles, some training love. Most people…