Category Archives: lose belly fat

12 Best Exercises to Lose Upper Belly Fat in 1 Week at Home

The abdominal region is one of the easiest parts of the body to accumulate fat. Losing upper belly fat has been a huge concern to those trying to shed weight. Fortunately, there are exercises that…

20 Easy Ways To Lose Belly Fat (Without Going to The Gym)

90% of fat in the majority of the population is present as a layer beneath your skin. This is the fat present on your belly. The other 10% is present around your body organs like…