Category Archives: stress

Press And Hold This Point On Your Chest To Instantly Relieve Stress And Anxiety

In the Chinese culture there are a number of traditional healing practices which have been used for centuries and are slowly starting to get accepted in the Western culture. Herbal medicine, dietary therapy, meditation, massage…

It’s Called the Blessing of the Gods: Reduce Anxiety, Stress and Lower High Blood Sugar

Bay leaves, or laurel leaves, are much more versatile and beneficial than many of you knew. According to Organic Facts: “Laurel trees were present everywhere in the region, but changing climates have shrunk their natural…

This Adorable Microwaveable Sloth Toy Helps Relieve Stress, Aches, And Pains

Stress and pain have similar effects on the body, as they elevate blood and heart pressure, tighten the muscles and make the breathing tight and shallow. Nowadays, numerous people suffer from chronic stress, and this…

How to Do EFT Tapping To Relieve Stress And Anxiety

With so many people suffering from anxiety and stress nowadays, solutions for these conditions have become a priority in our society. If you simply do an online search for “treatments for anxiety” or “how to…

15 Minutes Yoga Workout for Stress, Depression and Anxiety Relief

Do you want to reduce stress, depression, and anxiety? Try yoga workout for stress and anxiety relief, because there some yoga poses that have been proven to have therapeutic and mental benefits.   Maybe you’ve…