Category Archives: Symptoms

12 Dehydration Symptoms And Why It Is So Dangerous (#4 Is Shocking) + Natural Remedies

75% of Americans are chronically dehydrated. When someone is dehydrated, they can face an acid-alkaline imbalance in the body. The body fluids decrease in alkalinity, which can cause impaired functioning of the organs in the…

Hydration Tips For Runners + Early Dehydration Symptoms

It’s Saturday morning, and you dragged yourself out of bed early for a long run. Not only that, but you went to bed on time the night before. So why does your run feel so…

The Complete Guide To Dehydration: Symptoms & How to Reverse it!

Dehydration occurs when the body is devoid of essential water and other fluids. There are a number of reasons that cause this condition. It ranges from mild to moderate and severe depending upon the amount…