Category Archives: Training

Interval training more effective than jogging and cycling for weight loss, study finds

Doing short bursts of high intensity exercise can be more effective for weight loss than moderate workouts, a recent study has found. The health benefits of interval training have been investigated on multiple occasions in the past,…

The World’s Scariest Man Is Training With The World’s Strongest Man For His MMA Debut

Last month, the most prestigious mixed martial arts promotion in Europe, Poland’s Konfrontacja Sztuk Walki, has officially added actor and professional bodybuilder Martyn Ford to its roster. The 320-pound monster will make his debut early next…

The World’s Scariest Man Is Training With The World’s Strongest Man For His MMA Debut

Last month, the most prestigious mixed martial arts promotion in Europe, Poland’s Konfrontacja Sztuk Walki, has officially added actor and professional bodybuilder Martyn Ford to its roster. The 320-pound monster will make his debut early next…