Category Archives: warning

10 Early Warning Signs of A Zinc Deficiency to Never Ignore

Zinc deficiency can be a major issue overlooked by vegans and strict vegetarians. You can essentially eat the right foods, but due to bioavailability, phytic acid, and medical conditions, your body can’t properly absorb enough…

This Is What Your Fingernails Are Warning You About: Organ Failure, Inflammation, or Worse

It may not spring in your mind often, however, fingernails are very important for your health and there is a big connection between your fingernails and diseases. Actually, fingernails can give significant warnings and signal…