Category Archives: ways

18 Ways Gratitude Changed My Life And Made Me Happier

The incorporation of healthy, simple daily tasks such as journaling may provide welcome opportunity to assess all that one has to be grateful for. The act of experiencing or giving gratitude can be extremely beneficial for one’s…

18 Ways To Deal With Stress And Anxiety (According To Your Personality)

Did you know your personality affects how you deal with stress? In today’s busy world, it seems like everyone’s folding under the pressure. Plenty of articles give the same old advice for stress remedies: exercise, distract…

16 Best Ways to Overcome Anxiety Disorder

Many people deal with anxiety, but usually it only occurs when there is a stressful situation and then goes away when the situation is over. For those who suffer from an anxiety disorder, however, the…

Coconut Oil : 31 Unique Ways To Use Coconut Oil For Food, Skin, Hair + More

People have debated whether a coconut is a fruit, seed or nut over the years, but its oil has continued to be used as a cure-all for thousands of years. Considering its effective practical uses,…

5 Ways To Make Your Coffee Routine Healthier

For most people, the morning doesn’t start until they enjoy that first sip of java. Not only does it wake up the brain, but there are other benefits of coffee. It can improve cognitive function.…