Manager Reveals Timetable For Whittaker’s Return Following Hospital Release

Robert Whittaker has been released from the hospital three days after he underwent emergency surgery due to an abdominal hernia and his manager has revealed the projected timetable for his return.  Fans were disappointed when…

The Best Placement For Your Feet To Gain Quad And Leg Muscle Mass On The Leg Press

You may not realise it, but where you place your feet on the leg-press sled can impact which muscles get trained the hardest. Learn more, and try each variation today! While the barbell squat is widely considered…

Ben Askren Savages Conor McGregor and Dillon Danis In One Tweet

Ben Askren continues to make his presence felt at the Ultimate Fighting Championship.  Less than a month away from his highly-anticipated UFC debut, the former Bellator and ONE welterweight champion blasted teammates, Conor McGregor and…