12 Healthy Chia Seed Recipes You Are Going To Love

The chia seed powerhouse is taking the world by storm, and for good reason. It’s jam-packed with nutrients your body needs for energy, bone health, and fiber, and provides more omega-3 fatty acids than a serving of…

If you’re a woman with chin whiskers, pay attention. Here’s what it means

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin,…