Tag Archives: eat

Paleo Diet : A Complete Food List Of What To Eat And What To Avoid

The paleo diet consists of whole foods similar to that which the hunter-gatherers ate thousands of years in the past. During the Paleolithic era, hunting for and gathering food was the only option for eating, which…

Cardiologist Shares A No Guilt, Gluten Free Bread Recipe You Can Eat As Much As You Want

Bread, carbohydrates, sugar, white flour, and wheat have been under attack in society for the last 5-10 years.  There have been multiple variations of diets which call for a decrease or elimination of at least…

Eat 3 Tablespoons A Day And You’ll Witness A Miracle! Your Hair Will Grow Like Crazy And Your Eyesight Will Improve Drastically!

As the years go by, the number of the people suffering from problems like poor eyesight or hair loss is increasing each day.  Both problems are just a natural result that is coming from the…

6 Foods To Never Eat If You’re Suffering From A Cold

The “common cold” – that doesn’t sound so bad, does it? But for such an innocuous-sounding illness, a common cold can make your life miserable. In no scenario is this sentiment truer than when a…