Tag Archives: fix

8 Signs of Irritable Bowel Syndrome (And The Diet to Fix It)

According to the International Foundation for Functional Gastrointestinal Disorders, irritable bowel syndrome (IBS) affects between 10 – 15 percent of the population. (1) It’s characterized by gas, cramping, bloating, abdominal pain and other digestive issues.…

This 1 Minute Routine Will Fix Your Lower Back Pain In No Time

Does your lower back hurt? Many of us who spend a great deal of time sitting down will have problems with our lower backs. Lower back pain is very common. Up to 80 percent of adults will…

5 Hidden Dangers of An Iodine Deficiency (And How to Fix It)

Over a hundred years ago, iodine was cited as the universal medicine that can treat different medical conditions. Its positive effects were hailed in tons of old journals and studies. But by the 1950s, iodine…