Tag Archives: fix

Science Explains How Poor Gut Health Can Give You Insomnia (And How to Fix It)

In today’s overworked, overstressed, overstimulated society, millions of people struggle with insomnia. We lie awake at night mulling over both the important and trivial questions about our lives, and as a result, we lose valuable…

7 Easy Chair Stretches to Fix Back Pain

Ease back pain from the comfort of your chair with these easy moves.Whether you’re stuck at your desk… The post 7 Easy Chair Stretches to Fix Back Pain appeared first on Paleo Blog. The post…

Straighten Up: 6 Yoga Poses to Fix Rounded Shoulders

Reverse achy, rounded shoulders with these six back-straightening yoga poses.Even when you aren’t stuck at a computer, you’re… The post Straighten Up: 6 Yoga Poses to Fix Rounded Shoulders appeared first on Paleo Blog. The…