Tag Archives: Foods

10 Foods That Reduce Airway Inflammation And Relieve Asthma

There’s no need to avoid certain foods if you suffer from asthma yet there’s no conclusive proof that those foods increase the severity of asthma attacks. However, it goes without saying that incorporating a nutritious…

The Top 10 Alkaline Foods on the Planet (Eat more to prevent cancer, obesity and heart disease)

The acidity level of any substance is measured by its pH value. Water has a pH near 7, which is neutral. Substances which have pH larger than 7 are considered alkaline, and those under 7…

7 Foods That Can Help Clean Your Arteries and Prevent You from Heart Disorders

The arteries are the blood vessels that deliver oxygen-rich blood from the heart to the tissues of the body. That’s why it is very important for the arteries to be healthy, so the blood will flow freely. Unfortunately,…

20 Foods That Make Irritable Bowel Syndrome Worse

Irritable bowel syndrome (IBS) is a chronic functional gastrointestinal disorder that affects around 15 percent of people in the United States. A functional gastrointestinal disorder is defined as one in which the GI tract doesn’t always work…