Tag Archives: Improve

Improve Your Glute Bridge Form To Build A Strong Set Of Glutes And Legs

There are three gluteal muscles – the maximus, medius and minimus . They’re important in hip flexibility and movement, as well as looking fabulous. You should feel the burn in your glutes and your hamstrings…

6 House Plants To Grow In Your Bedroom That Can Dramatically Improve Your Health

Indoor toxins affect our health much more than we know, and they increase the intake of allergies, asthma, inflammation, respiratory issues, and even cancer. Casper The Blog reports: “Houseplants can do more than just make…

How To Reduce Inflammation In Your Body, Re-Energize, And Improve Your Blood Pressure At Zero Cost

The electromagnetic radiation from the technology devices we come to contact daily causes silent inflammation in the body, and makes us prone to various diseases.  It actually leads to the accumulation of positive electrons in the…

How Salt Lamps Improve Mental Clarity, Air Quality And Sleep Cycles

Himalayan pink salt is one of the purest salts on Earth, with an amazing taste and a myriad of health benefits.  It alkalizes the body, strengthens the bones, and is a natural remedy for allergies, migraine,…