When I started the keto diet seven years ago making keto freezer meals was the last thing I had on my mind! I had no idea that prepping my meals ahead and batch cooking ingredients…
By Dennis Thompson FRIDAY, Feb. 15, 2019 (HealthDay News) — If you’re a 40-something guy and can’t do 40 push-ups in a row, maybe it’s time to do something about it. A new study suggests…
Only a few people manage to live longer than 100 years, and Bernard LaPallo, lived a happy, fulfilling, and healthy life well into his second century. This man was born in 1901 in Victoria, Brazil, and…
There is an old saying that goes “Seeing is Believing”. Many people live their lives by this phrase, and they don’t believe in anything, not before they see it with their own eyes. But whether…
Throughout our days, we are often overwhelmed by stress, caught up in our thoughts and everything we have to do. Studies show that depression and anxiety are on the rise. It’s not surprising that millions…
Toxic people can seem inescapable. Drama follows them everywhere, and the more players they can draw to their stage, the more satisfying it is to their ego. You dread working with or meeting them at…
Jennifer Lopez looks incredibly fit, although she steps in the fifth decade of her life. Even in her 47th year, she held her body in […] The post Five exercises that Jennifer Lopez maintains his…
Natural medicine has been widely used in recent times, thanks to that with very little money it can cure many diseases and the risk of side effects. The body collects larger amounts of toxins every…
For thousands of years, the Judean date palm flourished throughout the Middle East, until the Romans conquered Jerusalem around 70 AD. Its fruits, dates, were a staple food in the region, and the tree was…
A toxic person is a drain on your emotional energy. We all have a specific amount of emotional energy that gets us through our day, no matter what kind of lifestyle we have. However, with…