Tag Archives: weight

These Before and After Photos Prove Why You Should Ignore The Scale When Losing Weight

When losing weight, you might think that weighing yourself often will help you stay motivated and on track with your goals. However, getting on the scale too much might do just the opposite. If you…

Scientists Explain The Best Breakfast to Lose Weight Fast

Are you looking to lose weight? If yes, then you need to ensure that your breakfast, which is the most significant meal of the day, is healthy. Eating doughnuts and cakes is not the way…

Science Explains 3 Proven Ways to Lose Weight Fast

People are always looking for quick and easy ways to lose weight. Unfortunately, the popular fad diets and “fast” weight loss methods don’t typically work as planned. Many times, the fast way isn’t the right…

10 Healthy Quinoa Recipes For Weight Loss

If you’re trying to lose weight, you know all too well the challenges that come with trying to find great tasting food that ties into your weight loss goals. Not surprisingly, the foods that taste the best…

5 Fat Flush Cranberry Detox Drink Recipes for Weight Loss and Flat Belly

Cranberry Detox Drink Recipes for Weight Loss – A fat flush diet is a diet and detox plan that works to remove toxins from your body in order to aid weight loss. This concept was…