Tag Archives: yoga

6 Yoga Poses That Help Burn Fat & Build Strength For The Ultimate Body

While the practice of yoga has everything to do with breathing and is less about the asanas (the sanskrit name for “poses” or “postures”), a lot of people mistake yoga for an easy form of…

5 Yoga Exercises To Strengthen Impingement Shoulder & Rotator Cuff

Shoulder impingement happens when lifting your arm overhead causes your shoulder blades to rub against the muscles of your rotary cuff. These four muscles — the supraspinatus, infraspinatus, teres minor and subscapularis — control the…

7 Yin Yoga Wall Poses To Melt Away Anxiety

Let your stress and anxiety melt away with these yin yoga poses that use a wall as a… The post 7 Yin Yoga Wall Poses To Melt Away Anxiety appeared first on Paleo Blog. The…

Moby Has Released Four Hours Worth Of Free Music Designed For Yoga And Meditation

You have surely already heard of Moby (Richard Melville Hall), a popular American DJ, singer, songwriter, musician, photographer, vegan, and animal rights activist. His electronic music is popular all around the world, and he released…

15 Heart-Opening Yoga Poses to Release Chest and Shoulder Pain

These heart-opening yoga poses will counteract bad posture to melt your chest and shoulder tightness away.Yoga can be… The post 15 Heart-Opening Yoga Poses to Release Chest and Shoulder Pain appeared first on Paleo Blog.…